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Select Pearled Spelt – 400 gr

€2,35

Do you want a tasty dose of energy before going for a nice run in the park? Have you ever tried eating Select’s Pearl Barley? This cereal belongs to the grass family and is low in fat and high in protein, making it ideal for those on a low-calorie diet and for those, like you, who want to fuel up before engaging in physical activity. Select’s Pearl Barley is a very versatile cereal that can be used as a main ingredient in salads, side dishes, or to prepare tasty dishes with fish or vegetables. Enjoy your meal!

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SKU NB009 Category Legumes and Cereals

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Description
Additional information

Pearled Spelt

	per 100g	** NRV	per 80g*	**NRV
Energy	1567kJ/		1254kJ/
	370kcal		296kcal
Fat	2.4g		1.8g
of which saturated fatty acids	0.4g		0.3g
Carbohydrates	69g		55g
of which sugars	2.4g		1.9g
Fiber	6.5g		5.2g
Proteins	15g		12g
Salt	0.03g		0.02g
Phosphorus	387mg	55%	310mg	44%
** Nutrient Reference Values
*80g = 1 serving
The package contains 5 servings

Did you know?
Spelt is rich in phosphorus, which contributes to normal energy metabolism and the maintenance of normal bones and teeth.
A varied and balanced diet and a healthy lifestyle are essential for good health.
Rich in Phosphorus
100% Italian
Italian Supply Chain
20 Minutes without soaking
Packaging made of FSC certified paper and other 100% recyclable materials
Preparation and cooking instructions:
Rinse and cook in plenty of water, over gentle heat, for about 20 minutes from the beginning of boiling. Pressure cooking is not recommended. Salt should be added at the end of cooking.
Store in a cool, dry place.

Additional information

Weight	430 g
Dimensions	10 × 3 × 18 cm

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