Giant Chickpeas
per 100g | per 50g* | |
Energy | 1494kJ/ | 747kJ/ |
355kcal | 178kcal | |
Fat | 6.3g | 3.2g |
of which saturated fatty acids | 0.8g | 0.4g |
Carbohydrates | 47g | 24g |
of which sugars | 3.7g | 1.9g |
Fiber | 14g | 7.0g |
Protein | 21g | 11g |
Salt | 0.02g | 0.01g |
*50g = 1 portion | ||
The package contains 8 portions |
Did you know?
Chickpeas are rich in proteins, which contribute to the growth and maintenance of muscle mass.
A varied and balanced diet and a healthy lifestyle are essential for good health.
With protein that are friend of your muscles
Cultivated in Turkey
Package made of FSC certified paper and other 100% recyclable materials
120 Minutes after soaking
Preparation and cooking instructions:
Rinse the chickpeas and soak them in cold water for 8-12 hours. Discard the water and rinse them again. Place them in plenty of cold water, bring to a boil, and cook over moderate heat for about 120 minutes. In a pressure cooker, 45 minutes from the start of the whistle is sufficient. Salt should be added at the end of cooking.
Store in a cool and dry place.