Rice flakes, whole wheat and barley with freeze-dried berries, with added vitamins and iron
Ingredients: Rice (45%), Whole Wheat (36%), Sugar, Barley (4.5%), Freeze-dried berries (4.5%) (strawberry, cherry, blueberries), Barley malt flour, Salt, Barley malt extract, Niacin, Iron, Riboflavin, Thiamine, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12, May contain gluten from other cereals, milk
Allergens: Contains Barley, May contain Gluten, May contain Milk, Contains Wheat
No artificial flavors; No artificial colors
/100g | NRV^ | /30g | NRV^ | %RI* | |
Energy | 1652 kJ | 496 kJ | 6% | ||
390 kcal | 117 kcal | ||||
Fat | 1.4 g | 0.4 g | 1% | ||
of which saturated fatty acids | 0.3 g | 0.1 g | 1% | ||
Carbohydrates | 83 g | 25 g | 10% | ||
of which sugars | 16 g | 4.8 g | 5% | ||
Fiber | 6.6 g | 2.0 g | |||
Protein | 8.0 g | 2.4 g | 5% | ||
Salt | 0.73 g | 0.22 g | 4% | ||
Vitamins: | |||||
Vitamin D | 8.0 µg | 160% | 2.4 µg | 48% | |
Thiamine | 1.7 mg | 155% | 0.51 mg | 46% | |
Riboflavin | 2.2 mg | 157% | 0.66 mg | 47% | |
Niacin | 15 mg | 96% | 4.6 mg | 29% | |
Vitamin B6 | 1.3 mg | 96% | 0.4 mg | 29% | |
Folic Acid | 318 µg | 159% | 95.4 µg | 48% | |
Vitamin B12 | 2.4 µg | 96% | 0.72 µg | 29% | |
Minerals: | |||||
Iron | 13 mg | 96% | 4.0 mg | 29% | |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | |||||
^Nutrient Reference Values (Adults) |
Start the day well*.
Feel good.
The secret to a good day is a good start.
Crunchy flakes with whole grains and all the flavor of strawberries, cherries, and red berries.
*A serving of Special K cereal contains vitamin B12, which contributes to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Cereals from nature
No artificial colors or flavors
Special K is made with three cereals: rice, whole wheat, and barley. Flattened, turned into flakes, and toasted.
Rice – Wheat – Barley
Tasty and crunchy
Rich in fiber
Vit B3, B12, D
Iron
x9 Portions
Store in a cool and dry place.
Often good beyond
For more information, visit www.kelloggs.com