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Select Medium Dried Lentils – 400 g

€2,15

Do you enjoy following a vegetarian diet and love legumes? Then, add Select’s medium-sized lentils to your menu. Thanks to their pleasant taste, these legumes have a high iron content, making them essential for those with deficiencies in this mineral. Additionally, they are a suitable food for those with high cholesterol due to their fiber content. So, what are you waiting for to incorporate Select’s Medium Lentils into your diet?

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SKU NB017 Category Legumes and Cereals

Select

Description
Additional information

Medium Lentils

	per 100g	** NRV	per 50g*	** NRV
Energy	1381 kJ/		691 kJ/
	327 kcal		164 kcal
Fat	1.8 g		0.9 g
of which saturated fatty acids	0.2 g		0.1 g
Carbohydrates	45 g		23 g
of which sugars	1.1 g		0.6 g
Fiber	16 g		8.0 g
Proteins	25 g		13 g
Salt	0 g		0 g
Phosphorus	480 mg	68%	240 mg	34%
**Nutrient Reference Values
*50g = 1 serving
The package contains 8 servings

Did you know?
Medium lentils are rich in phosphorus, which contributes to normal energy metabolism and the maintenance of normal bones and teeth.
A varied and balanced diet and a healthy lifestyle are essential for good health.
Rich in phosphorus
Cultivated in the USA
Preparation and cooking instructions:
Rinse the lentils and cook them in plenty of water on moderate heat for about 25 minutes from the start of boiling. In a pressure cooker, 10 minutes from the start of whistling is sufficient. Salt should be added at the end of cooking.
Store in a cool and dry place.

Additional information

Weight	430 g
Dimensions	10 × 3 × 18 cm

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