Legumes and Cereals
Ingredients: Rehydrated dried legumes and cereals (18% borlotti beans, 18% lentils, 16% spelt, 7% barley), Water, Salt
Allergens: Contains Barley, Contains Spelt
Average nutritional values per 100 g | |
Energy | 372 kJ – 88 kcal |
Fat | 0.6 g |
of which saturated fatty acids | 0.2 g |
Carbohydrates | 15.0 g |
of which sugars | 0.3 g |
Fiber | 4.0 g |
Protein | 3.7 g |
Salt | 0.6 g |
Legumes and Cereals
The Mediterranean diet starts here.
Legumes and Cereals by Cirio: two of the main protagonists of the Mediterranean diet united in a single product, tasty and convenient to consume. A complete dish rich in fiber and plant-based proteins, for healthy and flavorful eating.
Spelt, barley, borlotti beans, and lentils: an inviting and flavorful mix that combines the typical legumes of the Mediterranean tradition with alternative and nutritious cereals such as spelt and barley. Great for preparing a tasty soup or with a drizzle of extra virgin olive oil to make a rich and nourishing side dish.
Spelt, barley, borlotti beans, lentils
Ready in 2 minutes
Ready in 2 minutes
After opening, store in the refrigerator. Consume within 3 days.