Ceci Medi
per 100g | per 50g* | |
Energia | 1494kJ/ | 747kJ/ |
355kcal | 178kcal | |
Grassi | 6.3g | 3.2g |
of which saturated fatty acids | 0.8g | 0.4g |
Carbohydrates | 47g | 24g |
of which sugars | 3.7g | 1.9g |
Fiber | 14g | 7.0g |
Proteins | 21g | 11g |
Salt | 0.02g | 0.01g |
*50g = 1 portion | ||
The package contains 8 portions |
Did you know?
Chickpeas are rich in proteins, which contribute to the growth and maintenance of muscle mass.
A varied and balanced diet and a healthy lifestyle are essential for good health.
Get a protein boost.
Grown in Turkey.
Package made of certified FSC paper and other 100% recyclable materials.
150 Minutes after soaking.
Preparation and cooking method:
Rinse the chickpeas and soak them in cold water for 8-12 hours. Discard the water and rinse them. Place them in plenty of cold water, bring to a boil, and cook over moderate heat for approximately 150 minutes. In a pressure cooker, 45 minutes from the start of the whistle is sufficient. Salt should be added at the end of cooking.
Store in a cool and dry place.