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Select Dried Shelled Broad Beans - 350 g
Available
€2.40
VAT Included
SKU: NB016
You invited your friend who follows a vegetarian diet for lunch. You prepared a salad and tomatoes from the garden along with grilled vegetables, but you also want to offer something with legumes as you know she loves them! Have you thought about a broad bean puree? Used in many tasty dishes from Mediterranean tradition, they have remarkable nutritional properties. They are rich in fiber, proteins, and carbohydrates. In short, a side dish that can also be enjoyed as a main course for all its energy. Your friend will thank you!
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Peeled Broad Beans
Did you know?
Peeled broad beans are rich in phosphorus, which contributes to normal energy metabolism and the maintenance of normal bones and teeth. They are also rich in protein.
A varied and balanced diet and a healthy lifestyle are important for good health.
High in Phosphorus
Cultivated in Egypt
Packaging made of FSC certified paper and other 100% recyclable materials
55 Minutes without soaking
Cooking Instructions: Rinse the beans and cook them in plenty of water over moderate heat for about 55 minutes from the beginning of boiling. In a pressure cooker, 15 minutes from the beginning of the whistle is sufficient. Salt should be added at the end of cooking.
Store in a cool, dry place.
| per 100g | ** NRV | per 50g* | ** NRV | |
| Energy | 1507kJ/ | 753kJ/ | ||
| 356kcal | 178kcal | |||
| Fat | 3.0g | 1.5g | ||
| of which saturates | 0.6g | 0.3g | ||
| Carbohydrate | 54g | 27g | ||
| of which sugars | 4.9g | 2.5g | ||
| Fiber | 7.0g | 3.5g | ||
| Protein | 25g | 13g | ||
| Salt | 0.03g | 0.02g | ||
| Phosphorus | 420mg | 60% | 210mg | 30% |
| **Nutrient Reference Values | ||||
| *50g = 1 serving | ||||
| The package contains 7 servings |
Did you know?
Peeled broad beans are rich in phosphorus, which contributes to normal energy metabolism and the maintenance of normal bones and teeth. They are also rich in protein.
A varied and balanced diet and a healthy lifestyle are important for good health.
High in Phosphorus
Cultivated in Egypt
Packaging made of FSC certified paper and other 100% recyclable materials
55 Minutes without soaking
Cooking Instructions: Rinse the beans and cook them in plenty of water over moderate heat for about 55 minutes from the beginning of boiling. In a pressure cooker, 15 minutes from the beginning of the whistle is sufficient. Salt should be added at the end of cooking.
Store in a cool, dry place.
- Brand
- Select
- Category
- Legumes and Cereals
- Weight
- 0.37 kg
- Dimensions
- 10.00x18.00x3.00 cm
NB016
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