Cirio Legumes and Cereals Barley and Spelt - 400 gr

Legumes and Cereals
Ingredients: Rehydrated dried legumes and cereals (18% borlotti beans, 18% lentils, 16% spelt, 7% barley), Water, Salt
Allergens: Contains Barley, Contains Spelt

	Average nutritional values per 100 g
Energy	372 kJ - 88 kcal
Fat	0.6 g
of which saturated fatty acids	0.2 g
Carbohydrates	15.0 g
of which sugars	0.3 g
Fiber	4.0 g
Protein	3.7 g
Salt	0.6 g

Legumes and Cereals
The Mediterranean diet starts here.
Legumes and Cereals by Cirio: two of the main protagonists of the Mediterranean diet united in a single product, tasty and convenient to consume. A complete dish rich in fiber and plant-based proteins, for healthy and flavorful eating.
Spelt, barley, borlotti beans, and lentils: an inviting and flavorful mix that combines the typical legumes of the Mediterranean tradition with alternative and nutritious cereals such as spelt and barley. Great for preparing a tasty soup or with a drizzle of extra virgin olive oil to make a rich and nourishing side dish.
Spelt, barley, borlotti beans, lentils
Ready in 2 minutes
Ready in 2 minutes
After opening, store in the refrigerator. Consume within 3 days.