Rio Mare Sgombro Grigliato Olio Extravergine d'Oliva - 120 gr

Grilled mackerel fillets in extra virgin olive oil (10%)
Ingredients: Mackerel (Scomber scombrus) 87%, Extra virgin olive oil 10%, Salt

	Average nutritional values per 100 g of whole product	NRV
Energy	1288 kJ / 311 kcal
Fats	27 g
of which saturates	5.9 g
Proteins	17 g
Salt	1.0 g
Vitamin D	3.0 µg	60%
Niacin	6.5 mg	41%
Vitamin B12	2.4 µg	96%
Phosphorus	200 mg	29%
Selenium	36 µg	65%
NRV: Nutrient Reference Values
Contains negligible amounts of carbohydrates and sugars
Omega 3 fatty acids (EPA+DHA): 1500 mg per 100 g of whole product

Experience the authentic taste of Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil: whole fillets of top quality carefully selected, gently grilled and seasoned with our finest extra virgin olive oil. Tasty and nutritious, Rio Mare Grilled Mackerel Fillets offer you the best qualities of blue fish, rich in high-quality proteins and omega 3 (EPA+DHA), essential fatty acids that contribute to normal heart function with 250 mg per day as part of a varied and balanced diet. Try them warm too!
Rich in proteins*
*The product is rich in proteins like all mackerel preserves in olive oil.
Rich in: proteins, vitamin D, niacin, vitamin B12, selenium, omega 3 fatty acids. Source of: phosphorus
Try it warm
Rich in Omega 3
Rich in proteins*
*The product is rich in proteins like all mackerel preserves in olive oil.
Try it Warm