Personality Test: Tell Me What You Eat For Breakfast And I'll Tell You Who You Are

What you eat right after waking up can say a lot about your personality because it reflects how you prepare to face the day.

They say that breakfast is the most important meal of the day. We believe that every meal has its importance, because throughout the day we expend energy that should rightly be replenished through food intake. Breakfast, however, being the first after waking up, undoubtedly plays a fundamental role for our body: it kickstarts the metabolism. It therefore provides us with the necessary energy to start the day. Moreover, it improves mood and concentration.

Of course, not all breakfasts are the same, and what we eat can say a lot about our personality. There are those who prefer a hearty meal and those who keep it light, those who can’t give up the tradition of the café and those who follow strict rules for their wellbeing. We, who know a thing or two about food, have described 5 different types of breakfast to help you discover, with the usual touch of irony, something more about your personality. Learn to know yourself through what you eat for breakfast!

Italian Pride: croissant and cappuccino
You’re one of those for whom the bubbling of the moka pot is the only true sound capable of opening your eyes. Where the alarm fails, the moka takes the stage, hissing haughtily. You were used to having breakfast at the café with a cappuccino and croissant, and even now that you live abroad, you don't want to give up this habit — otherwise your whole day would take the wrong direction. But you know well that cafés in the rest of Europe are quite different from what we mean by “bar”, so you prefer to rely on homemade solutions like Bauli croissants.

Creaminess and softness are the values upon which you want to build your life, much more than punctuality, which you sacrifice to perfectly froth the milk for your cappuccino. For you, breakfast is and always will be a festive moment, one of sharing, even suitable for a video call with family or longtime friends.

On the Go: rusks and fruit jams
Energy is your watchword. You always wake up when you need to and see snoozing the alarm as an existential failure. You recognize the sacredness of breakfast, a moment of gathering before the daily sprint. From the moment you open your eyes, you’re sharp and already see the day’s tasks and schedule ahead of you. Even for breakfast you have a fixed time: 20 minutes, no more, no less. You’re not the type to get lost in chatter and at the table you go straight for the attack: rusks and fruit jams.

Hearing the crunchy slices shatter under your teeth gives you a sense of strength and power that helps you face the day with the right awareness. You refuse coffee because it overstimulates you, and you accompany everything with a glass of milk, not because you really like it, but simply because you believe a protein intake is essential.

Traumatized: chocolate come to me
Waking up is among the most traumatic experiences of your life: getting out of bed and giving up the coziness of the covers and the softness of the pillow feels like harsh punishment for a crime you didn't commit. You literally drag yourself into the kitchen, making sounds halfway between a yawn and a groan, shaking your head as if to say “I can’t believe this happened again.” Having made it that far, given the great effort, you feel entitled to receive attention, care, and pampering — and not just any pampering, but the silent, enveloping kind that only chocolate can give you.

Gocciole, Pan di Stelle, Pan Goccioli, and chocolate Flauti have always accompanied you, almost performing a parental function — you trust only them, and little by little, as you eat them, you calm down and find your smile again.

You’re a promoter of the slogan “Morning is the best time for sweets,” and you always tell everyone that fats, too, perform essential functions for our well-being.
(In your cupboard, you also keep a stash of Mulino Bianco Batticuori for the most extreme mornings.)

Aristocrat: Classic Krumiri and black tea
Waking up early is synonymous with honor for you. You have slippers by the side of your bed that you slip on without even looking and a dressing gown hanging behind the door, usually burgundy or dark green. Before heading to the kitchen, you gaze at the sky through the window and cast challenging glances at the still-rising sun. You walk calmly into the kitchen, back straight, pass through the living room and look for a newspaper to tuck under your arm before reaching the table. Your breakfast features Classic Krumiri, the biscuits with a simple recipe, part of Italian pastry tradition since 1955.

You pick them up while flipping through the newspaper, slipping your hand into the package with regal restraint, always very careful not to crumple it. The perfect pairing is with black tea, to be sipped while sitting upright with your legs crossed.

Health Enthusiast: whole grain biscuits and 100% fruit juice
For you, breakfast is nothing more than one of the daily moments to honor your body and refuel it with highly refined energy. You don’t need an alarm — your biorhythm is perfectly tuned: at the end of the eighth hour of sleep, your eyes open. Even before eating anything, you absolutely must eliminate the toxins accumulated during the night. The two-glasses-of-water-on-an-empty-stomach rule doesn’t give you enough assurance, so you pair it with the Ayurvedic oil pulling technique. Only after a few deep rinses do you feel authorized to eat.

As for what to eat, you have no doubts: whole grain biscuits with 7 cereals (4, 5 at most) and 100% fruit juice (1 glass). You want to keep it light, you reject sweets, and believe you can get the rest of your calories from sunlight.

Breakfast really is important
We hope we made you smile with our personality test and that you found your profile among those described. Whatever it may be, remember not to skip breakfast to give your body the proper energy supply to face the day!

P.S. It's true that fats perform an essential function for our well-being.

P.P.S. Didn't find a profile that suits you? Let us know in the comments!