Rio Mare Filetti Sgombro Olio d'Oliva - 125 gr

Mackerel Fillets in Olive Oil
Ingredients: Mackerel, Olive oil 26%, Salt

	Average nutritional values per 100g of whole product
Energy	1621 kJ 392 kcal
Fat	36 g
of which saturated fatty acids	6.5 g
of which monounsaturated fatty acids	25 g
of which polyunsaturated fatty acids	4.5 g
Carbohydrates	0 g
of which sugars	0 g
Proteins	17 g
Salt	1.2 g
Omega 3 fatty acids (EPA + DHA): 0.8 g per 100g of product

The Rio Mare Atlantic Mackerel Fillets are carefully selected to guarantee you the authentic taste of bluefish. They are exclusively caught in the Central-Eastern Atlantic Ocean (FAO Area 34) and Northeastern Atlantic Ocean (FAO Area 27), one of the richest areas in the world for this fish species, and processed by hand directly at the fishing sites, to offer you a product with a distinctive and high quality taste.
Mackerel is one of the most tasty and nutritious bluefish because it provides proteins with high nutritional value and is rich in Omega 3 (EPA+DHA), essential fatty acids that with 250 mg per day contribute to normal heart function in a varied and balanced diet and a healthy lifestyle.
Rich in Omega 3
Source of high-quality proteins