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La Molisana High Protein Spaghetti with Lupin Flour - 400g
Available
€3.35
VAT Included
SKU: AG045
La Molisana High Protein Spaghetti with Lupin Flour is durum wheat semolina pasta with lupin flour, made for anyone looking for higher-protein spaghetti. This La Molisana pasta keeps the taste of classic pasta and provides 21 g of protein. It is rich in fibre and suited to a plant-based diet.
- Bronze-drawn for a rough, sauce-holding surface.
- Cooks in 7 minutes.
- Ideal with cherry tomatoes, vegetables and pesto.
For a light dinner, serve these lupin spaghetti with chickpea cream, lemon zest and black pepper.
Made in: Italy
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- Brand
- La Molisana
- Category
- Durum Wheat Pasta
- Reference
- AG045
Ingredients Spaghetti with Lupin Flour: durum wheat semolina (77%), lupin flour (23%). May contain traces of soy and mustard.
We always do our best to provide you with accurate and updated information, but we recommend you check the product label before consumption, especially if you have allergies or intolerances. Any changes made by the manufacturer are beyond our control.
We always do our best to provide you with accurate and updated information, but we recommend you check the product label before consumption, especially if you have allergies or intolerances. Any changes made by the manufacturer are beyond our control.
| Nutritional values | Per 100 g |
|---|---|
| Energy | 1652 kJ (391 kcal) |
| Fats | 3.3 g |
| of which saturates | 0.5 g |
| Carbohydrates | 64 g |
| of which sugars | 3.8 g |
| Fibre | 9.7 g |
| Protein | 21 g |
| Salt | 0.05 g |
| Vitamin B1 | 0.28 mg |
| Potassium | 497 mg |
| Phosphorus | 260 mg |
| Iron | 2.3 mg |
| Zinc | 2.45 mg |
We always do our best to provide you with accurate and up-to-date information, but we still recommend checking the product label before consuming it. Any variations from the manufacturer are not dependent on us.
La Molisana High Protein Spaghetti with Lupin Flour brings durum wheat, lupin flour, fibre and plant protein to long pasta dishes.
- Sicilian-style sardines and fennel: toss with sardines, wild fennel and toasted breadcrumbs for a pasta idea rooted in Italian cooking.
- Aubergine and salted ricotta: pair with pan-cooked aubergine and grated salted ricotta for a fuller, Mediterranean-style dish.
- Sauce finish: cook for 7 minutes, then finish briefly in the pan so the sauce coats the rough surface.
For better texture, keep a little cooking water aside and add it gradually while tossing the spaghetti with the dressing.
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How do you cook spaghetti properly?
Bring a large pan of water to the boil, add salt, then add the spaghetti without breaking it. Stir during the first minute so the strands do not stick together. La Molisana High Protein Spaghetti with Lupin Flour cooks well when kept al dente and finished briefly in the pan with the sauce. A little cooking water helps the sauce cling to the bronze-drawn surface.
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What ingredients go well with spaghetti?
Spaghetti works well with simple Italian ingredients such as extra virgin olive oil, cherry tomatoes, basil, garlic, chilli, courgettes, aubergines, pesto, tuna or grated cheese. These spaghetti with lupin flour are rich in fibre and contain 21 g of protein, so they are also a good match for vegetable-based sauces, chickpea cream or a classic tomato sauce.
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How long does spaghetti take to cook?
Cooking time depends on the type of pasta. La Molisana High Protein Spaghetti with Lupin Flour cooks in 7 minutes. For the best result, taste the pasta just before draining and keep it al dente. If you want to finish it in the pan with the sauce, drain it slightly early and use a spoonful of cooking water.
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What are the most common spaghetti mistakes?
The most common mistakes are using too little water, forgetting to stir at the beginning, overcooking the pasta, rinsing it after draining, or serving the sauce separately without mixing. Spaghetti should be dressed while hot, preferably in the pan, so the sauce coats the strands properly. With La Molisana, the bronze-drawn texture helps hold the seasoning better.
The images of the products sold by Vicofoodbox.com reproduce the packaging of the same as faithfully as possible. However, these images may not actually correspond to the products delivered to your home, also for technical reasons. The essential characteristics of each product are described on the site within each product sheet. We invite our customers to always check the label, warnings and instructions on the back of the products before using and consuming them.
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