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Lete is a natural sparkling mineral water. It is among the most widespread and sold water brands in Italy. Lete water springs are located on the southern Apennine belt of Southern Italy, on the border between Campania and Molise. Among Lete’s advertising claims is: “More Calcium, Less Sodium.” Indeed, Lete is a mineral water with a low sodium content (5.1 mg/l) and provides bicarbonates and calcium in good amounts. These features can be beneficial in sports diets or those fighting hypertension. It is a type of water excellent for aiding digestion after meals.
